I've made this Jambalaya the traditional way and without rice and I can tell you I love it this way and you won't even miss the rice. But you could add in ca...

This Palmini Noodle Tuna Casserole recipe is a low carb tuna casserole that will have you coming back for seconds. This homemade casserole is comforting and ...

This Cajun Fish is full of flavor, has a beautiful crispy golden crust, and juicy flesh inside. It’s a super quick dinner, the fish is pan fried on the stove...

If you like sushi, you need to check out these low carb Shrimp and Avocado Sushi Rolls. I found a great alternative to the traditional rice used in making su...

Recently I was introduced to a new (to me) flour alternative, called Lupin Flour. It is made from Lupin beans, it is high in protein and dietary fiber, low i...

This is an easy version of classic shrimp scampi with the wonderful 'zip' of garlic scapes. The garlic scapes add another level of flavor and texture to thi...