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Debbie
Oct 17, 20183 min read
Butternut Squash and Spinach Lasagna | Keto | Low Carb
This Butternut Squash and Spinach Lasagna is a decadent and delicious alternative to the classic meat and red sauce lasagna. It's a...
14,791 views2 comments
Debbie
Sep 15, 20183 min read
Lupin Low Carb Pan Fried Fish
Recently I was introduced to a new (to me) flour alternative, called Lupin Flour. It is made from Lupin beans, it is high in protein and...
4,122 views5 comments
Debbie
Aug 23, 20182 min read
Fried Green Tomatoes | Low Carb | Keto
Fried Green Tomatoes! Do people really eat them? Yes, they do. They are fantastic and everyone should try them at least once in their...
15,618 views4 comments
Debbie
Jul 21, 20181 min read
Chimichurri Sauce | Low Carb | Keto
Chimichurri is a fabulous green sauce that is made with fresh parsley, oregano, garlic, olive oil, vinegar and red pepper. It is similar...
203 views1 comment
Debbie
Jul 19, 20181 min read
Everything But The Bagel Seasoning Salad Dressing | Low Carb | Keto
If you like a salad dressing that explodes with flavor, you have to try this "Everything But The Bagel Seasoning" Salad Dressing. That's...
1,311 views1 comment
Debbie
Jul 13, 20182 min read
Low Carb Keto Friendly Pizza Dough
For those following a low carb or keto diet, you probably have heard of "fathead" pizza dough. It's the craze for us low-carbers. The...
1,365 views1 comment
Debbie
Jul 13, 20181 min read
My Favorite Pizza Sauce | Low Carb | Keto
This simple no-cook quick pizza sauce makes for a great pizzeria tasting pizza. It's made with just a few ingredients and requires no...
6,498 views1 comment
Debbie
Jul 11, 20182 min read
Italian-Style Meatloaf | Low Carb | Keto
Meatloaf is a favorite comfort food. Every family has their own version or secrete family recipe. I have one of those recipes, but this...
2,956 views4 comments
Debbie
Jul 6, 20182 min read
Garlic Scape Shrimp Scampi | Low Carb | Keto
This is an easy version of classic shrimp scampi with the wonderful 'zip' of garlic scapes. The garlic scapes add another level of...
2,074 views1 comment
Debbie
Jul 5, 20182 min read
Ricotta Stuffed Swiss Chard | Low Carb | Keto | Vegetarian | Gluten-Free
Large Swiss chard leaves make beautiful rolls stuffed with ricotta cheese topped with tomato sauce and mozzarella cheese. Leaves of Swiss...
24,598 views1 comment
Debbie
Jun 23, 20181 min read
Creamy Caesar Salad Dressing Low Carb | Keto | Gluten-free
This easy Creamy Caesar Dressing is made with fresh lemon juice, garlic, anchovy paste and prepared mayonnaise for fast, easy...
360 views0 comments
Debbie
Jun 21, 20181 min read
Bacon Wrapped Garlic Scapes | Keto | Low Carb
I am super excited, it is Garlic Scape season here in my neck of the woods. What is a garlic scape? I wasn't sure either, they were new...
521 views1 comment
Debbie
Jun 19, 20182 min read
Bok Choy Egg Drop Soup | Keto | Low Carb | Paleo | Whole30 | Healthy Eating
There is nothing more satisfying than egg drop soup. It's simplicity,warmth, and flavor are so comforting any time of year. Egg drop...
23,391 views2 comments
Debbie
Jun 16, 20182 min read
Crustless Leek & Goat Cheese Pie | Keto | Low Carb | Gluten Free | Healthy Eating
This Leek And Goat Cheese Pie makes a great breakfast, brunch, or dinner. It's quick and easy to make. Everyone will think you spent...
12,172 views3 comments
Debbie
Jun 13, 20182 min read
Kohlrabi French Fries | Low Carb | Keto
Looking for a low carb alternative to french fries? Kohlrabi makes awesome fries, which can be baked or fried according to your liking....
14,533 views1 comment
Debbie
Jun 10, 20182 min read
"Super" Soup / A Vegetarian "Bone" Broth but Better! From Wallflower Kitchen
This vegetable broth has super powers! It's filled with amazing rich flavor, it's nutritious, great for overall health, and it's most...
169 views1 comment
Debbie
May 30, 20182 min read
Hot Dog Salad with Honey Mustard Dressing | Keto | Low Carb
What? Hot dog salad? Yes, that's right this Hot Dog Salad topped with a Keto Honey Mustard Dressing is a fantastic summer salad. At a...
767 views1 comment
Debbie
May 26, 20182 min read
Low Carb Hamburger Patties with Creamy Tomato Sauce and Green Fried Cabbage (From Diet Doctor)
The Diet Doctor has been one of my go-to sites for awesome keto & low carb recipes. I been referring back to the Diet Doctor since I...
5,814 views1 comment
Debbie
May 10, 20182 min read
Greek Style Stuffed Mushrooms | Low Carb | Keto
These creamy Greek-Style Stuffed mushrooms are filled with Mediterranean flavors like , feta, spinach, garlic, and oregano. To keep them...
1,089 views1 comment
Debbie
Apr 22, 20182 min read
Beef Enchiladas with Spanish Cauliflower Rice | Low Carb | Gluten Free
Try these easy, cheesy ground Beef Enchiladas, complete with Spanish Cauliflower Rice. To make this great dish lower in carbs, I used ...
2,592 views4 comments
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