Avocado Ranch Dressing - Low Carb
Updated: May 2, 2018
Avocados are a superfood. They are fantastic for any diet. This buttery green fruit can be diced and put in a salad, sliced and sprinkled with salt and pepper, made into guacamole, spread on low carb toast, or stuffed and baked in the oven. Now I have found that they make a great dressing for salad. This Avocado Ranch Dressing is simple to make, it's filled with so many nutrients, is only 1g net carbs, and it tastes great!
This salad dressing is so versatile. You can serve it on a chef salad, taco salad, garden salad, or use for dipping veggies such as, cucumbers, celery, green bell peppers, etc.
Avocado Ranch Dressing
1/2 cup ripe avocado
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons heavy or light cream
1 tablespoon distilled white vinegar
1/4 teaspoon salt
1/4 teaspoon dried parsley
1/4 teaspoon onion powder
1/8 teaspoon dried dill weed
1/8 teaspoons garlic powder
1. Mash avocado in a bowl, then stir in mayonnaise, sour cream, heavy cream , and vinegar. Add salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.For a smoother dressing you may add all ingredients in a food processor and mix until smooth. Refrigerate at least one hour before serving.
Note: If dressing is too thick, you can thin out with a couple teaspoons of water.
Calories: 106 | Fat: 11g | Protein: .6g | Net Carbs: 1g