top of page

Creamy Mushroom Soup | Low Carb | Keto

Writer's picture: DebbieDebbie

There’s nothing quite as comforting as a giant bowl of soup for dinner on a chilly evening. This soup is simple to make and can be made in under 30 minutes, making a perfect weeknight meal. The base of the soup is made with chicken bone broth. Bone broth is highly nutritious, protein packed, stock used in soups and stews. It also adds depth and flavor to this mushroom soup. Mushroom soups are normally thickened with a roux made with flour, however I've learned to thicken the soup with pureed mushrooms making it gluten-free and lowcarb/keto friendly. Before adding the cream to the soup, you reserve some of the mixture and puree it in a blender or food processor and then return it back to the soup. Then finish of the soup with heavy whipping cream or half and half. It is so luscious and delicious! Serve with a salad and a low carb bread or biscuit. Perfect comfort food!

Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup Using Kettle & Fire Bone Broth
Creamy Mushroom Soup Using Kettle & Fire Bone Broth

Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup | Low Carb | Keto
Creamy Mushroom Soup Bone Broth
Creamy Mushroom Soup Using Kettle & Fire Bone Broth

Creamy Mushroom Soup | Low Carb | Keto Serves: 6 Ingredients:

2 Tablespoons butter

1 Tablespoon avocado oil

1/2 large onion, chopped (about 3/4 cup)

1 1/2 lb fresh white button mushrooms, sliced (about 5 cups sliced)

1/4 cup sherry or dry white wine (optional)

2 teaspoons dried dill weed or dried thyme

1 Tablespoon coconut aminos

2 cups chicken bone broth (I like Kettle & Fire)*

1/4 cup unsweetened almond milk (or other non dairy milk)

1/2 cup heavy cream


*Use Discount Code: DEB.MAKES.LOWCARB.DELISH on your Kettle & Fire Bone Broth order to save 20%

Directions:

1. Heat butter and oil in a large pot over medium-high heat until melted.

2. Place your onions in the pot and sauté for 5 minutes. Add the sliced mushrooms and sauté for an additional 5 to 10 minutes until mushroom are browned and moisture from mushrooms has evaporated. Season with salt and pepper.

3. Pour in the wine and allow to cook for 2 minutes. Add in the dill, coconut aminos and bone broth. Simmer for 15 minutes.

4. Thicken the soup: remove the soup from the heat, and ladle about one third into either a blender or food processor. Puree the mixture until smooth. Return the pureed mixture back to the soup pot.

5. Stir in heavy cream and heat through (do not boil).


Serve immediately, garnish with parsley. If you have leftover mushrooms you can saute them and use as garnish as well. Soup can be stored in an airtight container in the refrigerator.

Nutritional Information: Calories 122 Total Fat 8.3g Total Carbohydrate 6.6g Dietary Fiber 1.7g Net Carbs 4.9g Note: I'm participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Recent Posts

See All

18 Comments


Hey there, traveler! If you're hunting for a cozy yet classy 3 star hotel in Delhi, East Park Inn is calling your name! Nestled right in the buzzing heart of the city, our hotel offers all the comforts you need without breaking the bank. Whether you're here to shop till you drop in Karol Bagh or just exploring Delhi’s rich history, we’ve got your back with comfy rooms, tasty food, and super-friendly service. Ready for a delightful stay? Head over to our website and book now!

Like

SB Mount Hotel – The Best Hotel in Lansdowne for a Perfect Getaway

If you are looking for a peaceful and luxurious stay in the hills, SB Mount Hotel is the best hotel in Lansdowne for travelers seeking relaxation, comfort, and modern amenities. Nestled amidst the lush greenery of Lansdowne, our hotel offers a breathtaking view of the mountains, creating a serene atmosphere for your stay.

Whether you’re a solo traveler, a couple looking for a romantic getaway, or a family on vacation, SB Mount Hotel provides well-furnished rooms, top-notch services, and warm hospitality to make your stay truly special.

Why Choose SB Mount Hotel?

✔ Prime Location – Close to major attractions like Bhulla Tal Lake, Tip-in-Top Viewpoint, and St. Mary’s Church✔ Luxurious…

Like

Indulge in the rich, velvety taste of creamy mushroom soup, a perfect low-carb, keto-friendly delight! Packed with flavor and nutrition, it’s an ideal meal for a healthy lifestyle. Residents at Girls PG in Vasant Vihar can savor such wholesome recipes, ensuring a balanced diet while enjoying premium living amenities.

Like

Experience the Desert under a starry night sky and indulge in StarGazing in Jaisalmer with a candle light dinner and over night camping with Classic Holidays. Enjoy a romantic getaway from the hussle and bustle of the city life with your loved one.

Like

When searching for the best places to stay in Udaipur, look no further than Burj Baneria. Nestled on the serene west bank of Lake Pichola, this luxurious homestay offers an exceptional blend of comfort, culture, and breathtaking views. With its unique rural setting, Burj Baneria provides a tranquil escape from the bustling city, making it an ideal choice for families seeking both relaxation and adventure.

Like

Tried & True Recipes

Debbie Makes Low Carb Delicious is a participant in the Amazon Services LLC Associates Program,
An affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

© 2023 by APPETIZING ADVENTURES. Proudly created with Wix.com

bottom of page