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Delicious and Healthy Eggplant Rollatini: A Low Carb Twist on an Italian Classic
- Debbie
- Jan 23
- 2 min read
Get ready for an Italian classic with a low-carb twist! Tender eggplant slices, filled with a creamy, cheesy mixture, rolled, and baked to perfection in a rich tomato sauce. No breading, no frying—just pure, wholesome flavors. Perfect for family dinners or when you're craving something comforting yet healthy. Who says Italian food can't be low-carb? This dish proves otherwise! Traditional and naturally low-carb, eggplant rollatini is a delightful reminder that delicious Italian cuisine doesn't need pasta or breading. Buon appetito!
Delicious and Healthy Eggplant Rollatini Serves: 8
Ingredients: 2 large eggplants
1 cup whole-milk Belgioioso ricotta cheese
1/2 cup grated Parmesan cheese
1 large egg
1/4 teaspoon salt
1/2 teaspoon black pepper
2 tablespoon fresh chopped parsley (or 1 tablespoon dried)
1 tablespoon fresh chopped basil (or 1 teaspoon dried)
2 1/2 cups tomato sauce (homemade or store bought)
3/4 cup mozzarella cheese, divided
1 to 2 tablespoon extra virgin olive oil
Directions:
1. Preheat your oven to 400°F.
2. Slice the eggplants lengthwise into 1/4-inch thick slices. Sprinkle both sides with salt and let them sweat on paper towels for about 10 minutes. Pat dry.
3. Lightly oil a baking pan, lay out the eggplant slices, and bake for 5-10 minutes until softened. Let cool.
4. Mix the ricotta, 1/4 cup mozzarella, Parmesan cheese, egg, basil, parsley, salt, and pepper in a bowl to make the filling.
5. Spread a layer of tomato sauce in a baking dish. Place a spoonful of filling on each eggplant slice, roll each of them up, and arrange in the baking dish.
6. Top with remaining sauce, and sprinkle with 1/2 cup mozzarella. Cover with foil and bake for 30 minutes. Uncover and bake an additional 10 minutes until bubbly and golden.
Enjoy this comforting, carb-conscious meal that's sure to be a hit!
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The Best Ways to Farm Gold in Elder Scrolls Online
Gold is a crucial currency in The Elder Scrolls Online (ESO), enabling players to purchase gear, crafting materials, and other essential items to enhance their gameplay experience. Whether you're new to the game or a seasoned veteran looking to maximize your wealth, understanding the best methods for farming gold can significantly impact your journey through Tamriel. This article will explore various effective strategies to ESO Gold help you farm gold efficiently in ESO.
1. Questing: Main and Daily Quests
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