.png)
Blueberry Brownies | Lowcarb | Gluten-Free
- Debbie
- Feb 12, 2023
- 2 min read
Updated: May 29
Blueberries in brownies? Yes, yes, yes! Adding blueberries to your brownies makes moist, decadent, super delicious brownies. Blueberries and dark chocolate hold powerful properties, as they are both antioxidants, and the strength in these two foods together is nothing but impressive.
These brownies are studded with fresh blueberries and then topped with more fresh blueberries, which is where you will get the most blueberry taste. The chocolate is the dominant flavor here and when you get a bite with a blueberry it is heavenly.
The best part - these are gluten-free, nut-free (no almond flour), lowcarb, keto and diabetic friendly. Made with Ground Sunflower Seed Meal (sunflower seed flour), dark cocoa, blueberries, and a combination of sweeteners (monkfruit and allulose). The allulose sweetener plays important part here for the chewy texture.
If you are brownie lover, you NEED to make these!
Blueberry Brownies | Lowcarb | Gluten-Free | Grain-Free Serves: 12
Ingredients: 1 1/2 cup Ground Sunflower Seed Meal
1 tsp baking powder
1/2 tsp salt
125g allulose sweetener*
125g granular monkfruit sweetener*
10 drops liquid stevia (optional for sweeter brownies) 5 Tbsp butter
3 large eggs, room temperature
1/2 cup sugar-free chocolate chips
3/4 cup fresh blueberries, divided (1/2 cup for batter, 1/4 cup for topping)
*Note: 125g is a scant 2/3 cup
Directions:
1. Preheat the oven to 350F. Line a square pan with parchment paper and set aside.
2. In a mixing bowl, combine SunFlour (sunflower seed flour), cocoa, baking powder, and salt. Set aside.
3. In a small bowl, toss 1/2 cup of the blueberries with cocoa powder to coat. Set aside. You will use the remaining 1/4 cup blueberries for topping.
4. In a microwave-safe bowl, melt the butter. Remove from the microwave and add sweeteners, whisk until sweeteners are dissolved.
5. Set chocolate mixture aside to cool slightly, about 10 minutes. Add in the eggs, and vanilla.
6. Stir in the dry mixture and mix just until combined. Fold in the chocolate chips and the cocoa powder covered blueberries.
7. Transfer your brownie batter into the lined pan. Bake your brownies for 27-30 minutes.
8. Remove brownies from the oven and immediately top with remaining blueberries. Gently press them into the warm brownies. Nutritional Information: 5.2g protein; 8.6g fat; 2.2g net carbs
Just wanna give a 🚀quick shoutout to " No1AssignmentHelp .Com" – 🔊honestly, they're a lifesaver! It was flat out with uni work and needed a hand, and these legends came through big time⏲. If you're after the 🔍 Best Assignment Help around, you can't go wrong here. The work's spot on, delivered✍ quickly, and helped me boost my grades 🥇without the stress😀. Bloody brilliant service – cheers, team!
Want to learn the Quran from home in a simple and relaxed way? Our online Quran classes are great for kids, adults, and families who want to build a strong connection with the Book of Allah. With gentle, experienced teachers, you'll receive step-by-step guidance that fits your schedule. Whether you're starting fresh or want to polish your recitation, we’re here to help. Visit the Official Website to take the first step on your Quran journey.
Este sitio no solo destaca en el mundo gamer, sino que también ofrece una sección increíble dedicada a las apuestas tenis, con información clara, cuotas competitivas y una experiencia fácil de usar.
Struggling with assignments? Great Assignment Help offers top-quality Assignment Help Services in Hong Kong for students from HKU, CUHK, HKUST, and other leading universities. Our Ph.D.-qualified experts provide 100% plagiarism-free, well-researched, and high-quality assignments across various subjects, including business, IT, law, nursing, and more.
Great sharing. The blog post shares a low-carb, gluten-free blueberry brownies recipe that’s perfect for keto diets. It highlights simple ingredients like almond flour, cocoa powder, and blueberries for a rich, fudgy texture. The author provides step-by-step instructions and tips to ensure a delicious, guilt-free dessert while maintaining a healthy lifestyle. Need expert assignment editing help? At Myassignmenthelp.com, we offer meticulous, thorough, and precise editing services to refine your work to perfection. Our highly skilled editors ensure your assignments receive expert assignment editing help, making them error-free, well-structured, and polished to meet academic standards. We focus on clarity, coherence, and accuracy, enhancing your content with flawless grammar, impeccable formatting, and logical flow. Whether you need detailed proofreading or comprehensive revisions, we…