Debbie
Simple Swedish Meatballs | Low Carb | Keto
Updated: Feb 20, 2019
Here is a spin on a delicious classic dish. These Simple Swedish Meatballs are slow cooked in a crock-pot in a rich creamy gravy. Each serving is approximately 7g net carbs. Traditionally these are served with noodles which I replaced with Cauliflower Rice Pilaf

Simple Swedish Meatballs | Low Carb | Keto
Best Low Carb Meatballs (recipe here or see below)
1 (10.75 oz)can Cream of Mushroom Soup
1 cup Sour Cream, 1 cup
1 cup Sliced Mushrooms, sliced thin
1/4 cup Dry Sherry, dry
1 tsp Paprika
1/2 tsp Instant Coffee
Directions:
Set slow cooker / Crock-pot to high
Make one batch of Best Low Carb Meatballs. In the meantime, prepare the gravy in your slow cooker/ Crock-pot by combining the cream of mushroom soup, sour cream, dry sherry, paprika, instant coffee, and mushrooms. Stir thoroughly. Add meatballs and gently mix. Slow cook for 2 to 3 hours. Serve over cauliflower rice pilaf.
Note: to lower carbs you can omit the Sherry and use less Cream of Mushroom Of Soup
Best Low Carb Meatballs
Ingredients:
1 lb Ground beef
1/2 lb Ground Pork
1/2 lb Ground Veal
2 Eggs, large
1/4 cup Almond Flour
1 cup Parmesan Cheese, grated
1 1/2 tsp Salt
1/4 tsp Pepper
1/2 tsp Italian Spice Mix / Italian Seasonings
To Make meatballs:
Mix thoroughly all ingredients be careful to over mix the ingredients. Form mixture into meatballs and brown in skillet or broil on a broiler rack in a 400 degree oven just until brown. (If you plan to add the meatballs to a sauce do not cook allthe way through you want them to finish slow cooking in your sauce. This makes them juicy and tender).
Nutritional Information: