Strawberry Banana Frozen Yogurt Cups (High-Protein Treat!)

If you’re looking for a healthy snack that’s as refreshing as it is nourishing, you’re going to love these Strawberry Banana Frozen Yogurt Cups. Packed with protein and naturally sweet fruit, they’re the perfect grab-and-go treat for warmer days, post-workout fuel, or an afternoon pick-me-up.

Made with thick, creamy Icelandic yogurt and boosted with vanilla whey protein, each cup offers a satisfying combo of textures: a crunchy granola base, creamy yogurt, soft banana, and juicy strawberry topping. And the best part? They’re freezer-friendly, so you can prep a batch and enjoy them all week long. Let’s make them!

🍓 Strawberry Banana Frozen Yogurt Cups 🍓

Makes 6 cups Prep Time: 10 minutes Freeze Time: 30+ minutes

🛒 Ingredients:

• 1 1/4 cups plain Icelandic yogurt (such as Siggi’s or your favorite brand)

• 2 scoops vanilla whey protein powder

• 1/2 cup chocolate granola (choose a lower-sugar or protein-rich variety if desired)

• 1/2 ripe banana, sliced into 6 thick rounds

• 3 fresh strawberries, sliced (to make 6 half-moon slices)
  

🥣 Instructions:

1. Mix the Base:In a bowl, whisk together the Icelandic yogurt and vanilla whey protein powder until smooth and creamy. This mixture should be thick and spoonable.

2. Assemble the Layers:Using a 6-cup silicone muffin tray or similar mold, start with a layer of chocolate granola in each cup (about 2 tablespoons per cup). Press down gently to form a crust-like base.

3. Add the Yogurt and Fruit:

   • Spoon about 1 tablespoon of the yogurt mixture on top of the granola.

   • Add a thick banana slice over the yogurt.

   • Spoon another tablespoon of the yogurt mixture on top, smoothing it out.

   • Finish with a sliced strawberry on top of each cup.

4. Freeze:Place the tray in the freezer for at least 30 minutes, or until set. For a firmer texture, freeze for an hour or longer.

5. Serve & Enjoy:Once frozen to your liking, pop the cups out of the silicone mold and enjoy! If they’re too firm, let them sit at room temp for 3–5 minutes to soften slightly.
   

💡 Tips & Swaps:

• Want more texture? Add a sprinkle of mini chocolate chips or chopped nuts between the yogurt layers.

• Try swapping strawberries with blueberries or raspberries for a twist.

• Use plant-based protein and granola for a dairy-free or vegan version.
  

These little frozen delights are a win-win—protein-packed, fruit-filled, and perfectly portioned. They're great for kids, grown-ups, and anyone looking for a wholesome snack that feels a little like dessert.

Let me know if you make these! 💬Tag me on Instagram @DebsNourishedKitchen—I’d love to see your creations!