Simple Swedish Meatballs | Low Carb | Keto

Here is a spin on a delicious classic dish. These Simple Swedish Meatballs are slow cooked in a crock-pot in a rich creamy gravy. Each serving is approximately 7g net carbs. Traditionally these are served with noodles which I replaced with Cauliflower Rice Pilaf

Simple Swedish Meatballs | Low Carb | Keto

Best Low Carb Meatballs (recipe here or see below)

1 (10.75 oz)can Cream of Mushroom Soup

1 cup Sour Cream, 1 cup

1 cup Sliced Mushrooms, sliced thin

1/4 cup Dry Sherry, dry

1 tsp Paprika

1/2 tsp Instant Coffee

Directions:

Set slow cooker / Crock-pot to high

Make one batch of Best Low Carb Meatballs. In the meantime, prepare the gravy in your slow cooker/ Crock-pot by combining the cream of mushroom soup, sour cream, dry sherry, paprika, instant coffee, and mushrooms. Stir thoroughly. Add meatballs and gently mix. Slow cook for 2 to 3 hours. Serve over cauliflower rice pilaf.

Note: to lower carbs you can omit the Sherry and use less Cream of Mushroom Of Soup

Best Low Carb Meatballs

Ingredients:

1 lb Ground beef

1/2 lb Ground Pork

1/2 lb Ground Veal

2 Eggs, large

1/4 cup Almond Flour

1 cup Parmesan Cheese, grated

1 1/2 tsp Salt

1/4 tsp Pepper

1/2 tsp Italian Spice Mix / Italian Seasonings

To Make meatballs:

Mix thoroughly all ingredients be careful to over mix the ingredients. Form mixture into meatballs and brown in skillet or broil on a broiler rack in a 400 degree oven just until brown. (If you plan to add the meatballs to a sauce do not cook allthe way through you want them to finish slow cooking in your sauce. This makes them juicy and tender).

Nutritional Information:

Hot Buffalo Meatballs | Low Carb | Keto

Hot Buffalo Meatballs!! These Hot Buffalo Meatballs sure are a crowd pleaser, and are perfect for football season. The tasty and spicy goodness of Buffalo chicken wings are in meatball form. They are slow cooked in a spicy with a hint of sweetness sauce. These Hot Buffalo Meatballs are real easy to make and can be made ahead before party time. All you need to do is bake up a batch of my Best Low Carb Meatballs and then slow cook in them your crockpot/slow cooker with hot wing sauce, sugar-free BBQ sauce, and butter. What's not to like! Serve with blue cheese or ranch dressing for dipping.

Hot Buffalo Meatballs | Low Carb | Keto

Ingredients: Best Low Carb Meatballs (recipe here or below)

1 12oz bottle Frank's RedHot Buffalo Wing Sauce

1 5 oz Frank's RedHot Original Sauce

4 Tablespoons Butter

1/2 cup sugar-free BBQ Sauce Note: If you use the HOT wing sauce, you may omit the Frank's RedHot Original Sauce. Unless you like REALLY spicy!. Directions: Place meatballs in a slow cooker/ crockpot. Add the Frank's Wing Sauce, Franks Red Hot Sauce, BBQ sauce, and butter over of the meatballs. Set your crockpot to the high setting. Slow cook for 1 to 2 hours. Stirring a few times in between. Best Low Carb Meatballs Ingredients:

1 lb Ground beef

1/2 lb Ground Pork

1/2 lb Ground Veal

2 Eggs, large

1/4 cup Almond Flour

1 cup Parmesan Cheese, grated

1 1/2 tsp Salt

1/4 tsp Pepper

1/2 tsp Italian Spice Mix / Italian Seasonings

To Make meatballs:

Mix thoroughly all ingredients be careful to over mix the ingredients. Form mixture into meatballs and brown in skillet or broil on a broiler rack in a 400 degree oven just until brown. (If you plan to add the meatballs to a sauce do not cook allthe way through you want them to finish slow cooking in your sauce. This makes them juicy and tender).

Nutritional Information:

Low Carb Sushi with Shrimp and Avocado

If you like sushi, you need to check out these low carb Shrimp and Avocado Sushi Rolls. I found a great alternative to the traditional rice used in making sushi. These sushi rolls capture the essence of the real thing, they are rice free, and you can make at home. The secrete ingredient in making these is rice shaped Skinny Pasta. It is made from Konjac which is a plant that is used to make high-fiber dietary supplements. It has 0g net carbs and is extremely low in calories. I have made several dishes using Skinny Pasta in the past and one night I realized after it had cooled off that it could easily be made 'sticky' like sticky rice in Sushi. So that is where the experiment began, and it was quite successful if I say so myself.

Basically all you need to do is cook the Skinny Pasta according to the package directions and while it is still warm you add cream cheese to combine the "rice" together. As is it cools it will become 'sticky'. The cream cheese also give is that tang you get when adding rice wine vinegar to traditional sushi.

Low Carb Sushi with Shrimp and Avocado

These are the ingredients used to make the sushi. You can use canned crab meat as alternative to shrimp.

Low Carb Sushi Ingredients

Low Carb Sushi with Shrimp and Avocado

Make At Home Chinese Take Out

Low Carb Sushi with Shrimp and Avocado

Makes: 1 sushi roll, cut into 8 pieces Ingredients:

For Rice:

1 pkg Skinny Pasta, Rice Shape

1 oz Cream Cheese, full-fat

salt to taste

For Filling

1 Nori Sheet

4 large Shrimp, cooked and shells removed

1 oz. Cucumber, cut into thinly sliced matchsticks

2 to 3 slices Avocado

Black Sesame Seeds (optional) Directions: Prepare the Rice:

1. Cook the Skinny Pasta, rice shaped according to the package directions. While cooking sprinkle with a bit of salt to taste.

2. While still warm, add cream cheese to the 'rice' and mix well. Transfer the rice mixture to a bowl and chill for about 20 minutes (or until room temperature). Prepare the Shrimp: 1. You want to straighten the shrimp as much as possible before adding to the roll. Do this by making a couple of slits underside the shrimp. Hold the shrimp with both hands and bend it backwards (belly-up) to make it straight. Straighten the shrimp as much as possible in order to get the desired shape. To Make Sushi: 1. Wrap a sushi rolling mat completely in plastic wrap and set aside.

2. Place a sheet of nori on the prepared rolling mat. Spread a thin layer of "rice" on top of the nori.

3. Arrange, in a horizontal row 1 inch from the bottom of nori sheet, the shrimp followed by a row of avocado, and a row of cucumber. 4. Using the mat as a guide, carefully roll the California roll into a tight log. Grabbing both nori and the mat, roll the mat over the filling squeezing down to make a nice tight roll. Using the bamboo mat to lift and compress the mixture while rolling. 5. Transfer the roll onto a cutting board. Cut the sushi roll into eight pieces. Sprinkle with black sesame seeds. Serve with soy sauce, wasabi and ginger slices if desired.

These Sushi Rolling Mats make it real simple to make sushi at home

Nutrition Information: